Session D - Saturday AM Total Body

#: D ID: SATB Section: 25/26

Description:

Get your weekend off to a great start with this energizing combination of cardio, weights, and body weight exercises! Varied workouts, focused on strength and endurance.

Each class begins with a warm-up and concludes with stretching.

Day(s):

Varied Schedule

Time:

7:00 AM

Sessions:

Cost:

$55.00

Instructor:

Erika Hering

Class Size:

Seats Left:

Registration Cutoff Date:

Dates & Times:

4/4/2026 7:00AM - 8:00AM

Wilmot High School - Room 214

4/11/2026 7:00AM - 8:00AM

Wilmot High School - Room 214

4/18/2026 7:00AM - 8:00AM

Wilmot High School - Room 214

4/25/2026 7:00AM - 8:00AM

Wilmot High School - Room 214

5/9/2026 7:00AM - 8:00AM

Wilmot High School - Room 214

5/16/2026 7:00AM - 8:00AM

Wilmot High School - Room 214

5/23/2026 7:00AM - 8:00AM

Wilmot High School - Room 214