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Session 3 - Saturday AM Total Body
#: 3    ID: SATB    Section: 25
Description:
Get your weekend off to a great start with this energizing combination of cardio, weights, and body weight exercises! Varied workouts, focused on strength and endurance. 

Each class begins with a warm-up and concludes with stretching. 

 
Day(s):
Sa 
Time:
7:00 AM
Sessions:
8
Cost:
$55.00
Instructor:
Erika Hering
Class Size:
25
Seats Left:
Registration Cutoff Date:
Dates & Times:
3/15/2025   7:00AM - 8:00AM
Wilmot High School - Room 214
3/22/2025   7:00AM - 8:00AM
Wilmot High School - Room 214
3/29/2025   7:00AM - 8:00AM
Wilmot High School - Room 214
4/5/2025   7:00AM - 8:00AM
Wilmot High School - Room 214
4/12/2025   7:00AM - 8:00AM
Wilmot High School - Room 214
4/19/2025   7:00AM - 8:00AM
Wilmot High School - Room 214
4/26/2025   7:00AM - 8:00AM
Wilmot High School - Room 214
5/3/2025   7:00AM - 8:00AM
Wilmot High School - Room 214