Session 2 - Saturday AM Total Body

#: 2 ID: SATB Section: 25

Description:

Get your weekend off to a great start with this energizing combination of cardio, weights, and body weight exercises! Varied workouts, focused on strength and endurance.

Each class begins with a warm-up and concludes with stretching.

Day(s):

Time:

7:00 AM

Sessions:

Cost:

$55.00

Instructor:

Erika Hering

Class Size:

Seats Left:

Registration Cutoff Date:

Dates & Times:

1/11/2025 7:00AM - 8:00AM

Wilmot High School - Room 214

1/18/2025 7:00AM - 8:00AM

Wilmot High School - Room 214

1/25/2025 7:00AM - 8:00AM

Wilmot High School - Room 214

2/1/2025 7:00AM - 8:00AM

Wilmot High School - Room 214

2/8/2025 7:00AM - 8:00AM

Wilmot High School - Room 214

2/15/2025 7:00AM - 8:00AM

Wilmot High School - Room 214

2/22/2025 7:00AM - 8:00AM

Wilmot High School - Room 214

3/1/2025 7:00AM - 8:00AM

Wilmot High School - Room 214