Session 5- Thursday AM Total Body

#: 5 ID: TBTH Section: 24

Description:

Begin your day with this energizing combination of cardio, weights, and body weight exercises! Varied workouts, focused on strength and endurance. Class will take place in both the Fitness Center and Room 214.

Each class begins with a warm up and concludes with stretching.

Please Note: There will be no class on August 15.

Day(s):

Th (Note: No class on 8-15-2024 )

Time:

5:30 AM

Sessions:

Cost:

$55.00

Instructor:

Erika Hering

Class Size:

Seats Left:

Registration Cutoff Date:

Dates & Times:

7/18/2024 5:30AM - 6:30AM