Session 5 - Saturday AM Total Body

#: 5 ID: TBSA Section: 24

Description:

Get your weekend off to a great start with this energizing combination of cardio, weights, and body weight exercises! Varied workouts, focused on strength and endurance.

Each class begins with a warm-up and concludes with stretching.

Please Note: There will be no class on August 17.

Day(s):

Sa (Note: No class on 8-17-2024 )

Time:

7:00 AM

Sessions:

Cost:

$55.00

Instructor:

Erika Hering

Class Size:

Seats Left:

Registration Cutoff Date:

Dates & Times:

7/20/2024 7:00AM - 8:00AM