Description:
Get your weekend off to a great start with this energizing combination of cardio, weights, and body weight exercises! Varied workouts, focused on strength and endurance.
Each class begins with a warm up and concludes with stretching.
Registration Cutoff Date:
Dates & Times:
3/16/2024 7:00AM - 8:00AM
Wilmot High School - Fitness Center
3/23/2024 7:00AM - 8:00AM
Wilmot High School - Fitness Center
3/30/2024 7:00AM - 8:00AM
Wilmot High School - Fitness Center
4/6/2024 7:00AM - 8:00AM
Wilmot High School - Fitness Center
4/13/2024 7:00AM - 8:00AM
Wilmot High School - Fitness Center
4/20/2024 7:00AM - 8:00AM
Wilmot High School - Fitness Center
4/27/2024 7:00AM - 8:00AM
Wilmot High School - Fitness Center
5/4/2024 7:00AM - 8:00AM
Wilmot High School - Fitness Center